Drug Addiction – Know What To Look For

Addiction generally begins as a social activity before escalating to a point where the user is unable to cope without. Substance abuse can detrimentally affect both the addict and those surrounding them. When substance issues are suspected, friends and family members must watch for signs to determine whether help is required. Symptoms will vary according to the type of substance and use habits. In this entry, we will discuss some common signs to look for.

Prescription Drugs

The signs associated with a prescription drug addiction include odd sleep habits, drunken mannerisms, listlessness, and droopy eyes. Keep a close watch for slurred/incoherent speech patterns or an inability to walk or stand up straight.

Cocaine

Common signs associated with cocaine addiction include glossy eyes, unnaturally large pupils, needle marks, brittle or broken teeth, raw nose, and excessive weight loss. Additional signs may include extended periods without sleep followed by extreme periods of deep sleep, irritability, picking or scratching, aggression, loss in food interests and rambling.

Opiates

Opiate addiction symptoms can include needle marks on the user’s arms, excessive perspiration, pale skin pigmentation, routine scratching, nodding off, and pinpointed pupils.

Meth

Meth users will experience an elevated sense of contentment following use. Increased energy levels and depleted appetite are also common signs. The high associated with meth use typically lasts between 6 and 8 hours. When the high is over, users will generally appear agitated, with the potential for violence and extreme depression.

Need Help?

If you or someone you know is suffering from an addiction, our Above It All addiction specialists are available to help. Give us a call today, let us get you back on track towards the happy, healthy and fulfilling lifestyle you deserve.

Communicating Concern For A Loved One’s Alcoholism

Communicating concern for a loved one’s alcoholism is an act that takes a great deal of strength, love, and courage. In most cases, it may appear easier to simply look the other way, though, in order for your relationship and your friend to continue, the issue must be addressed. Though the process can be emotionally draining, it is often far less complex than you might expect. In this entry, we will walk you though a few tips to help you express your concerns.

1 – Determine a location. Though it may seem natural to stage the conversation in a home setting, these areas often serve to create feelings of anxiety, defensiveness, and aggression. Opting for a quiet and neutral spot where you can both express yourselves will be ideal for subduing any harsh feelings and avoiding interruption.

2 – Choose your words wisely. Be compassionate, but focused. Beating around the bush will only increase defensive feelings, and will do little to serve your end goal.

Try using the word “I” more than the word “you.” “You are doing…” comes off much more aggressive than “I feel that…”

Plan out what you want to say beforehand to help ensure a smoother conversation. The better prepared you are, the easier this whole deal will be.

3 – Offer your support. Make sure to communicate your compassion and commitment to the relationship. The more positive you are, the better the chances your point will be well received. 

If you have a friend or family member struggling with an alcohol dependency, out Above It All treatment specialists are available to help. Give us a call today, and let us help your loved one back on track towards the happy, healthy, and fulfilling life they deserve. 

Predisposed – Avoiding Family Alcoholism

Recent studies have confirmed a link between genetics and alcoholism, ending a seasoned debate regarding the heightened risk of alcoholism in children with alcoholic parents. Avoiding the disease can be tricky. In this entry, we will discuss some tips to help avoid alcohol addiction for those that may be predisposed.

1 – Take early action. Avoiding an alcohol addiction can only be accomplished by recognizing the risks before they become a larger issue. Admitting that you have a problem with alcohol and taking action to avoid its grasp in the only means of breaking the addictive family cycle.

2 – Keep positive. If you are aware of a heightened alcoholism risk, you may choose to limit exposure to negative influences that may encourage it. Ditch the bar scene and try involving yourself in activities that revolve around something other than drinking. There a world of sober activities to experience. Don’t let the bar scene hinder your potential.

3 – Request help from friends and family member. Those who truly love you will hold back judgment. Use these individuals as a safety net for combating potential alcoholism. Turn to them when you’re looking to go out, and consider keeping them close throughout the holiday season. It can be easy to fall into bad habits when surrounded by bad influences. By throwing yourself into a crowd of positive behavior, you will feel more inclined to participate positively.

4 – Take pride in your sobriety. Though it is not necessary to shove your beliefs down other people’s throats, it’s important that you recognize your commitment to sobriety as a positive thing.

Need Help?

If you are struggling with an alcohol addiction, our Above It All treatmentspecialists are available to help. Pick up the phone today, and let our team help you back on track towards the happy, healthy and productive lifestyle you deserve. 

Teen Drinking Facts

Alcohol use effects the human body in a variety of ways that inhibit our ability to perform routine tasks. Driving after consuming even one drink can be extremely dangerous – enhancing the risk of auto accident-related injury and fatality. Alcohol use also serves to inhibit academic performance. In the U.S. the legal drinking age is 21. If you are concerned about teenage drinking, it is important to open a discussion on the topic.

Effects

Alcohol acts as a depressant. As such, individuals who drink will experience slowed brain activity. Even just a drink of two may cause the drinker to act confused or out of character. Drinkers will often experience mood swings and a loss of balance.

Legal

As stated above, the minimum drinking age in the U.S. is 21. This restriction pertains to the purchase, possession and consumption of any alcoholic beverage. According to the Underage Drinking Prevention Project, the only exceptions are when a minor is in a private establishment, requires alcohol for medical reasons, is using in conjunction with a religious ceremony, or possesses it on the job for purposes of lawful employment.

Laws will vary between states. As such, it’s important to educate yourself on regional restrictions.

Education

Regular alcohol consumption often serves to inhibit poor academic performance. Studies show that high school students who regularly consume alcohol are at a 5X higher risk of dropping out of school that those who abstain altogether.

Sex

Alcohol use in minors offers a heightened risk of dangerous sexual activity. Because drinking works to lower user inhibitions, many young people may be more easily swayed into unprotected sex. This works to heighten the risk of unplanned pregnancies, and STDs.

Discuss

If you or someone you love is struggling with an alcohol issue, our California drug rehab facility is the place to call. Pick up the phone today, and let our team of specialists help your teen back on track towards the happy, productive and healthy lifestyle they deserve.

A Breakdown of the Alcohol Stages

The human body breaks down alcohol in 3 various stages. Each stage takes a fair amount of time while the body reacts to the ingested substance. In most people, the average drink (12 oz. beer, 4 oz. wine, 1 oz. shot) takes an hour to metabolize fully. As such, it’s important you know what your body must go through in order to break down these types of substances.

Metabolism

When alcohol is ingested, the fluids hit the drinker’s stomach on their way to the small intestine. This is the point where the alcohol is absorbed into the bloodstream. Here, small blood vessels will absorb the alcohol before transporting it to the liver. Once alcohol reaches the liver, our metabolism begins converting and breaking it down with enzymes into non-toxic acid. In total, roughly 80-90% of ingested alcohol is broken down by our body’s metabolism.

Excretion

Another ways our bodies remove alcohol is through the process of excretion. Alcohol is eliminated largely through urinary passages once it has passed through the kidneys. Additional excretion methods include sweat, saliva, feces and milk.

Exhalation

Our lungs exhale roughly 5% of all ingested alcohol. This factor makes it easy for breathalyzer tests to determine the body’s current alcohol content. Alcohol content found in breath comes from air sacs in the lungs, called alveoli.

Alcohol Levels

BAC (Blood Alcohol Content) is the most accurate way of determining the current amount of alcohol in an individual’s system. The measurement is made by the percentage of alcohol currently in the individual’s blood. Though blood tests have been found to be more accurate, breathalyzer tests are more common due to their ease of use. Urine tests may also help in determining current system alcohol levels. If an individual chooses to drink more alcohol than their body can metabolize in a short period of time, the BAC is be increased.

Need Help?

If you or someone you live our drug rehab in California is the place to call. Pick up the phone today, and let our team of addiction specialists help you back on track towards the happy, sober, and fulfilling lifestyle you deserve. 

Alcohol and The Immune System

Though moderate drinking can certainly have its share of health benefits, daily and excessive intake can have a profound effect on the body’s immune system. In reality, most people do not realize the damage inflicted when drinking to intoxication. The body, particularly the kidneys and liver, must work harder to remove the toxins from the drinker’s system. In this entry, we will discuss exactly how alcohol affects our immune systems.

Facts

Our bodies are equipped with a natural defense system; white blood cells. Five different types of white blood cells exist, each serving their own unique purpose. The lymphocytes, in particular, work to remove bad cells, while combating toxins and foreign substances. When an individual abuses alcoholic beverages, white blood cell production is hindered. When white blood cell counts are low, our risk of disease and illness is heightened.

Consequences

When we fall under the weather, one of the first things physicians recommend is to push plenty of fluids to help flush out the toxins. Because alcohol dehydrates the body, drinking it while sick only serves to negatively impact the healing process. When proper fluid amounts are lacking in the body, vital organs become affected.

Alcohol offers no nutritional value. As such, routine drinking only serves to wear down our immune system while adding excess numbers to our daily calorie count. People who drink constantly are much more likely to suffer from colds or even develop conditions such as cancer. In addition, alcohol works to deteriorate the stomach lining, raising the risk of additional issues, including heartburn, which can result in esophagus erosion.

Options

If you or someone you love is suffering from an alcohol problem, our Above It All treatment centeris the place to call. Pick up the phone and let our team of addiction specialists help you back on track towards the healthy and happy lifestyle you deserve. 

   

Maintaining Sobriety Through Exercise

A daily exercise routine can be an invaluable asset in maintaining your sobriety. Physical activity can often provide a similar sense of well-being as experience when using alcohol. In addition to the psychological benefits, regular physical activity work to rebuild health following the damaging effects of addiction and withdrawal. For addicts and alcoholics alike, a specified exercise regimen can make physical activity part of a sober, healthy lifestyle rather than a new addiction.

Instructions

1 – Speak with your physician regarding your exercise intentions. This is standard advice, but is more important to those who have recently quit drinking. Malnourishment is common among newly sober people, even if you are overweight. Kidney, liver, heart or stomach issues are common as well. Alcoholism can be extremely draining to your body and health. As such, it’s important to obtain the “A-OK” from your physician prior to pursuing a new exercise plan.

2 – Do not attempt to concur the world over night. Start out by setting some short-term goals and documenting your progress in a dedicated health journal or notebook. Begin with a short walk around the block; then a jog; then two blocks; etc.

3 – Exercise even when you don’t feel up to it. This is when your body requires physical activity the most. The endorphin's produced by your body during these activities will promote a heightened sense of well-being. Routine physical activity will also work to re-establish a healthy sleep schedule. All of these aspects contribute to continued sobriety and mental stability.

4 – Don’t jump ahead. Stick to your exercise plan as it is outlined. Add to your workouts only in increments determined ahead of time. These tactics are crucial to maintaining a healthy exercise routine while avoiding obsessive tendencies.

Need Help?

If you or someone you love are suffering from an alcohol addiction, our Los Angeles drug rehab is the place to call. Pick up the phone today, and let our team of addiction specialists help you back on track towards the healthy, happy and fulfilling lifestyle you deserve. 

Substance Abuse Causes

When it comes to substance abuse, it can be difficult to place blame on any one factor. However, some factors are often repeated so regularly they form patters of behavioral, emotional and biological reasons for the abuse. In this entry, we will discuss some of the more common reasons people fall into the grips of substance abuse.

Curiosity

Humans are curious creatures by nature. As such, it’s no wonder that many people often base their initial use on curiosity. Once the user discovers the euphoric effects of the substance, the abuse cycle takes hold – typically in young adults and teenagers.

Low Self Esteem

A great number of people begin dabbling with drugs early in life in an attempt to fit in with peers. Those who lack a social confidence in themselves are often more prone to drug use as a means of gaining acceptance.

Tolerance

Drug tolerance is developed once a user requires an excess amount of the same substance in order to achieve the same level of intoxication reached previously with less of the same drug. As a result, the user may begin using larger amounts of the substance, and using more frequently, in an attempt to enjoy the satisfaction level experienced previously.

A Change In Motive

Some addicts start out using prescription medications to address pain, gradually becoming emotionally and physically dependent over time. These types of addicts are typically law abiding, hard working citizens who grew into their addictions accidentally.

Hereditary

The term “Family Disease” is often used when discussing addiction causes due to the available evidence suggesting that hereditary factors play a role in which people will become addicts and alcoholics, and which will remain social drinkers or recreational users. Studies show a strong tendency for the offspring of addicts, or alcoholics, to also become addicted to alcohol and drugs.

Need Help?

If you or a loved one are experiencing difficulty with a substance abuse problem, our California drug rehabilitation facility is available to help. Give us a call today, and let our team of addiction specialists help you back on track towards the healthy, happy lifestyle you deserve.

Understand The Characteristics Of Addiction

 Understanding the characteristics of addiction is the first step in knowing whether you or someone you love are struggling with drug or alcohol dependency. Studies show that many addicts often attempt to conceal their use from family, friends and medical professionals. In this entry, we will discuss some of the more common things to watch for when you suspect a problem.

Internal

The internal characteristics of addiction include regular cravings, difficulty or inability to stop use, ensuring easy access to the drug, and a feeling that the substance will help you sort out life’s problems. These characteristics are generally similar, regardless of the substance in question.

External

 Though each substance brings about it’s own specific set of symptoms, a number of external characteristics are shared, regardless of the drug type. Friends and family members will often notice psychological, physical and behavioral changes:

Psychological – Wild and sudden personality changes, outbursts, mood swings, and periods of both decreased and increased activity.

Physical – Bloodshot eyes, lack of personal hygiene, large or small pupil sizes, impaired coordination, and weight shifts.

Behavioral – Sudden need for money, chances in friends or interests, decrease in work performance, secretive behaviors, and an increase in dangerous activity, such as traffic accidents or legal issues.

Teens

Understanding the difference between typically teenage behaviors and addiction characteristics can be difficult. Common abuse symptoms in teens include lower grades, an increase in disciplinary action at school, ditching class and missing money. Sudden changes in appearance, behavior and health issues can also signal potential substance abuse issues.

Physician’s Office

It’s not uncommon for addicts to visit multiple physicians’ offices to obtain prescriptions for their chosen substance to avoid detection. Characteristics in the doctor’s office can include assertive and aggressive personality, agitated waiting room behavior and a somewhat unusual appearance. When speaking with physicians, addicts will make specific requests for particular drugs, exhibit an extensive knowledge of substances, and offer up exaggerated or vague responses to questions concerning their medical history and symptoms.

Need Help?

If you or a loved one is struggling with addiction, our Above It All treatment center is the place to call. Pick up the phone today, and let our team of addiction specialists help you back on track towards the healthy, happy lifestyle you deserve. 

Heroin Addiction: Aversion Therapy

The final model of psychological drug rehab treatmentto be considered for the treatment of heroin addiction is aversion therapy. Aversion therapy is an effort to apply “punishment” as a means of reducing the frequency of unwanted behavior. This is a misapplication of learning-theory principles which have consistently found that “punishments” do not cause behaviors to disappear, but rather cause them to stop temporarily while preventing their extinction.

Thus, the behavior returns at a later point with considerable intensity. The most famous advocate of aversion therapy is the author William Burroughs whose addiction to heroin was treated with apomorphine in Great Britain. Aversion therapy has not been attempted widely in this country, and there are no data which support the general efficacy of aversion therapy in any of the drug abuse syndromes.
The practice of aversion therapy is fairly straightforward. The patient is exposed to self-administered heroin which is immediately followed by an injection of apomorphine or succinyl choline. If he is given apomorphine, his heroin injection becomes associated with violent retching and vomiting. Because the apomorphine is paired to the heroin injection, the use of heroin is theoretically associated with an unpleasant experience.

The injection of succinyl choline causes an immediate paralysis of all voluntary musculature including the muscles of respiration. The patient experiences a frightening feeling of being unable to breathe which becomes paired with the heroin.

Experimental psychologists have found that the effective way to cause extinction of a behavior is to prevent the reinforcement of that behavior. The use of succinyl choline includes some risk of accidental death as well as extreme unpleasantness. There is no evidence that either of these treatments works better than the other. They have been paired to the sight and use of the needle as well as the heroin injection, but there is no evidence that aversion therapy is valid. In general, there is no indication for the use of aversion therapy in the treatment of the addict, although there is a need for the continued experimental application of learning theory principles to the treatment of heroin addiction and other drug abuse syndromes.

Contact Above It All Treatment Centerfor the right rug rehab facility for your loved one suffering from addiction.  We will do all it takes to start them on the road to a successful recovery.

Getting Sober - Now

 “ If he is not interested in your solution, if he expects you to act only as a banker for his financial difficulties or a nurse for his sprees, you may have to drop him until he changes his mind. This he may do after he gets hurt some more. If he is sincerely interested and wants to see you again, ask him to read this book in the interval. After doing that, he must decide for himself whether he wants to go on. He should not be pushed or prodded by you, his wife, or his friends. If he is to find God, the desire must come from within.” - pg. 95 from the chapter entitled “Working With Others” from The Big Book Of Alcoholics Anonymous

In order to get to the place where we are open to receiving inpatient drug rehab most of us have to first get to the place where we are so desperate that we are able to surrender. When it comes to drug and alcohol abuse it is more than a matter of not having enough will power it is an allergy of the body and a disease that centers in the mind therefor most of us are not successful when it comes to trying to quit on our own. Through the help of a drug addiction detox, or AA we are able to recover from this seemingly hopeless state of mind and body. This is a self-diagnosed disease. Only you know if drugs and/or alcohol are a problem and only you can decide to take the steps towards getting the help that you need.

Your Addiction Combat Guide

Addiction is basically defined as a perpetual relapse. The effects of addiction on learning and decision-making may help explain why so many individual struggle to overcome it. Recovery is a lifetime commitment, requiring consistency and dedication to ensure healthy decisions are made.

Instructions:

1 – Ask for support. Take a close look at area organizations and groups who offer support to individuals in recovery. Consider the possibility of counseling, and understand that medication may aid your goals.

2 – Dedicate yourself to change. Commit to a path that supports your desire to fight off addiction. Take a long hard look at yourself and pick out the areas that require change to support your recovery.

3 – Take charge and responsibility! Though change is often difficult in the early stages, with enough time and dedication, the new will become routine. Onward and upward!

4 – Map out a list of values to help ward off addiction. Write out what’s most important to you and make statements that declare their value. Values often include healthy, family, achievement, self respect, community and consciousness.

5 – Take some time to get to know yourself again! It’s not uncommon for addicts to lose themselves within the addiction. Pay close attention to your emotions, how you react to difficult situations, and the feelings that occur afterward. In order to move forward, you must first move inward.

6 – Consider drug rehaboptions. In many cases, it just simply isn’t enough to “want” recovery. By choosing to seek professional help for your addiction, you stand a much higher chance of achieving and maintaining sobriety, while learning to combat the trials and emotions it commonly evokes. 

Circulation Issues Caused By Alcohol

Alcohol often contributes to a variety of life’s ills, including liver disease and car accidents. What many people don’t know is that it can also negatively impact our body’s circulation, resulting in issues such as stroke and high blood pressure. Though moderate alcohol intake has been shown to reduce these risks, excessive use only serves to exacerbate them. 

Moderation

Studies performed by the National Stroke Association reveal that moderate alcohol consumption (2 drinks per day) can effectively reduce stroke risks. However, consuming additional quantities will ultimately triple one’s chances of a stroke experience later in life.

Effects

When used in moderation, alcohol works to dilate our body’s blood vessels, removing stress from the heart. Consuming 3+ alcoholic beverages requires the heart to work harder, making us vulnerable to circulation issues.

Blood Pressure

Excessive alcohol intake places users at risk for high blood pressure – The leading cause of stroke.

Red Wine

Studies have show that moderate consumption of red wine actually serves as a preventative measure in heart disease prevention. In fact, European countries who consume red wine more frequently, show lower heart disease rates.

Considerations

Alcohol can often conflict with medications, including those used for circulatory issues. Make sure to consult with your physician regarding alcohol use prior to taking with prescription drugs.

Need Help?

Looking for an affordable rehabsolution? Pick up the phone and call Above It All treatment center today! With a team of seasoned drug and alcohol specialists available to address your individual needs, you can count on Above it All to have you clean, happy and on track towards the healthy, happy lifestyle you deserve in no time. Call today!

Working With Others

“We vigorously commenced this way of living as we cleaned up the past. We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.” - pg. 84 from the chapter entitled “ Into Action” from the Big Book of Alcoholics Anonymous

After we have gone through Above It All Treatment Center, AA, or drug addiction detox and have picked up the tools needed in order to live a sober life it is imperative that we “pay it forward” and start helping others. When we start feeling uneasy or our character defects start cropping up then nothing will insure immunity from the first drink like extensive work with a newcomer. Through providing alcohol detox to someone else we are able to get out of ourselves and are able to see things from a different perspective. Through working with others we are able to recall where we came from as well as provide hope to people with less experience , or time sober than us. When we approach life from an altruistic angle we are able to have gratitude for the things that we have as opposed to focusing on the things we don’t. When we take contrary action we are able to start over and change our perception

Forming Sober Bonds

“For you will escape disaster together and you will commence shoulder to shoulder your common journey. Then you will know what it means to give of yourself that others may survive and rediscover life. You will learn the full meaning of “love thy neighbor as thyself.” It may seem incredible that these men are to become happy, respected, and useful once more. How can they rise out of such misery, bad repute and hopelessness? The practical answer is that since these things happened among us, they can happen with you.”- pg. 153 from the chapter entitled “A vision for you” from the Big Book of Alcoholics Anonymous

When we get sober there is a bond that is formed between us and our fellows in recovery. It is a bond that exists because only we know what it is like to recover from a seemingly hopeless state of mind and body of that variety. When we were using many of us had become isolated, withdrawn, and miserable. The idea that one day we might be able to get drug or alcohol detoxseemed impossible .The fact is that we all have a chance to recover if we are able to do the work through Above It All, AA, or a drug addiction detox. When we get sober we find there is a huge amount of magic, happiness, and freedom in the life we live and the sober experiences we have. It is an amazing selfless path that we get to travel and when we are ready we get to “pay it forward” for fun and for free so that someone else may see the experience, strength, and hope that exists through this way of living. 

Traditional Ten

"Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never to be drawn into public controversy." NEVER since it began has Alcoholics Anonymous been divided by a major controversial issue. Nor has our Fellowship ever publicly taken sides on any question in an embattled world. This, however, has been no earned virtue. It could almost be said that we were born with it, for, as one old-timer recently declared, "Practically never have I heard a heated religious, political, or reform argument among A.A. members. So long as we don't argue these matters privately, it's a cinch we never shall publicly." As by some deep instinct, we A.A.'s have known from the very beginning that we must never, no matter what the provocation, publicly take sides in any fight, even a worthy one.- from the chapter on tradition ten from the AA Twelve and Twelve 

As opinionated as alcoholics can be at times there has been tremendous respect for this tradition. It is imperative that we stick to our side of the street when it comes to giving our opinions on a public level. When we first got sober by going through a alcohol and drug rehab, AA, or Above It All many of us were filled with thoughts and ideas that often flooded us but as time went on we realized we needed to focus on important things like the fact that we have been so blessed to have received alcohol addiction detox and recover from a seemingly hopeless state of mind and body. We learn how to find a happy medium between feeling like we have a voice and being sure that we are not affecting AA as a whole with our opinions.

Stages Of Alcoholism

Alcoholism is viewed by most experts as a chronic condition, which must be addressed as such. Just as an individual with diabetes must manage their condition throughout life, so must the alcoholic.

Considerations

Certain people are able to abuse alcohol for many years before slipping into the grasp of addiction. Others notice the beginning stages of alcoholism after only a few experiences. An array of factors come into consideration when determining who is at risk for alcoholism. Heredity is one.

First Stage

The drinker begins using to self-medicate. The alcohol serves to reduce anxiety and release inhibition in the individual, resulting in a minor dependence. In some cases, alcoholics will only take part in events that revolve around alcohol use; withdrawing from those where it is prohibited.

Second Stage

The pattern of addiction is now more apparent. The alcoholic drinks more regularly and lacks the discipline to control their intake. Blackouts, hangovers and stomach issues are common occurrences by stage two, and the alcoholic is immersed in denial. Stage two is also the period where employment and relationships begin to take a back seat.

Third Stage

Addiction is king and holds priority over all else, including friends, family, employment and even morals. The alcoholic often finds themselves struggling with finances and health issues.

Consequences

An alcoholic who has reached the third stage of addiction must seek immediate help from a specialized addiction treatmentfacility. For friends and family members, this may be the time to consider an intervention or other form of pressure to help push recovery.

How To Spot A Binge Drinker

Alcoholism is a serious issue affecting millions of people throughout the world. But in some cases, it may prove difficult to tell whether a person actually has an issue. When it comes to binge drinking – drinking an excessive amount of alcohol in a short period of time – there are a few signs to look for when determining whether someone has a problem. 

1 – Understand the difference between social and binge drinking. Social drinking commonly occurs at public or group events, such as a dinner party, BBQ, or night out with the girls. Social drinkers may indulge in a drink… maybe two, for the sake of being social. Maybe that second drink turns into a forth or fifth; Perhaps the individual becomes loud and belligerent; Do we even know what the count is anymore?  At this point, you may be looking at a binge drinker.

2 – Keep an eye out for the “point of no return.” For many alcohol enthusiasts, a fork in the road will present itself: Full steam ahead or full stop. This point can be in the middle of a drink, between drinks, or full abstention. Maintaining the ability to control this decision is often a deciding factor in whether or not you are dealing with a more serious issue. 

3 – Take an empty bottle inventory. Towards the end of the evening, set out all of the night’s empty bottles and take an accurate count to determine how much has been consumed.

4 – Take a close look at the drinker’s health to help identify a drinking problem. Measuring hangover intensity is a great way to determine whether or not someone is binging. Light headaches and a little crankiness is one thing… A debilitating migraine, blackouts and “couch days” are another.

5 – To determine whether a real binge has taken place, take a look around the home the following day for “crossover” drinking signs. This form of drinking refers to instances in which an individual consumes all the booze they have brought to an event, before proceeding to invade other sources. An empty liquor shelf or wine cellar is a red flag. A dry keg is a much stronger signal.

Need Help?

When looking for the best alcohol and chemical dependency treatment centers, Los Angeles residents call Above It All. 

The Effects of Alcohol on Body Weight

Though people commonly joke about the “freshman 15” and beer bellies, the simple truth is that alcohol contains calories; regular or excess consumption of which can result in unwanted weight gain. 

OJ vs Beer

Calories

When considering the effects of alcohol on body weight, drinkers should take a look at the average alcoholic beverage calorie count:

-Wine: (4-oz) 62 – 160 Cal

-Shot of Liquor: (1.5-oz) 115 – 200 Cal

-Beer: (12-oz.) 140 – 200 Cal

-Light Beer (12-oz.) 100 – 150 Cal

Food

The main rule of weight maintenance and loss is burning the same or more calories per day than taken in via beverage and food. However, a few key characteristics of alcoholic beverages, in addition to calorie count, make them more prone to result in weight gain.

Alcohol consumption is typically associated with high-fat food choices: wine with steak – beer with pizza. Alcohol also lowers the body’s blood sugar levels, causing food cravings.

Body

In addition to the extra meals and snacks ingested, alcohol’s “empty calorie” content holds little-to-no nutritional value. Though beer may seem filling to some, it is no substitute for a well-balanced meal.

Once alcohol has been digested, our bodies convert portions of it into fat. The liver is then tasked with converting the remainder into acetate, which affects our fat metabolism rate. Simply put, when the body is faced with high acetate levels, burning acetate – not fat - takes priority. As such, the body must store the fatty calories, resulting in weight gain.

Need Help?

Looking for an alcohol recovery inpatient facility? Pick up the phone and call Above it All! With a team of seasoned drug and alcohol addiction specialists available to address your individual needs, you can count on Above it All to have you on the fast track to recovery in no time. 

Why Should I Stop Drinking?

Though alcohol is often portrayed as the end-all / be-all of excitement and fun, regular and excessive alcohol abuse can lead to an array of issues. From social elements to health-related problems, the potential losses stemming from alcohol far outweigh any real benefit. In this entry, we will offer up a few reasons to lose the booze. 

Humiliation

Even a slight buzz can result in a loss of control, causing drinkers to say and do things they might normally not. This includes sexual encounters, hurtful comments, and engaging in activities that are embarrassing to both user and those surrounding them.

Danger!

Alcohol use can be attributed to an array of dangerous life situations. Driving while intoxicated can result in a death or harm to both the drinker and others on the road. Additional possibilities including homicide, drowning and suicide.

Addiction

As with other drug types, alcohol is an addictive substance. Alcoholism can effectively consume a life, while manifesting throughout a variety of unpleasant and unhealthy mental and physical symptoms, including depression, withdrawal, mood swings, dependence, anger, antisocial behavior, rage, relationship issues, shakiness, nausea, stomachaches, puffiness and blackouts.

Poisoning

An individual who drinks an excessive amount of liquor over a short period of time runs to risk of experiencing alcohol poisoning – a condition characterized by aggressive vomiting. Additional symptoms of poisoning include loss of consciousness, drowsiness, seizures, shortness of breath and diminished glucose levels. Extreme cases of alcohol poisoning may even result in death.

In the Long Term…

Alcohol abuse poses a threat to user health in a number of ways. In addition to liver damage, years of excess can pose serious harm to the heart, brain and pancreas. Those who have become severely dependent may also experience weight loss and malnutrition.

Need Help?

When it comes to the best alcohol treatment centers in United States, Above It All is the place to call. Pick up the phone today, and let our team of addiction specialists help you back on track towards the healthy, happy, and sober lifestyle you've been missing. 

Alcoholism – What Are The Warning Signs?

Alcoholism is an equal opportunity disease. It does not cater to differences in sex, age, religion, social status or race. Safety is not a luxury of any establishment or creed. We are all affected, whether personally or via friends, family members, co-workers, or the community at large. In this entry, we will discuss some of the warning signs associated with this disease in an effort to better address the issue head-on.

Drinking Alone

One of the most common warning signs of alcohol abuse is drinking alone. Individuals who drink by themselves are no longer drinking for social reasons; rather, they are attempting to cope with life in their own way. Alcoholics often choose to drink solo to avoid friends and family members finding out exactly how often they drink. 

What We Do Is Secret

Drinking in secret is yet another alcoholism warning sign. Those suffering from alcohol addiction will often use discarded bottles and drinking cups as alcohol containers in an effort to conceal the fact that they are drinking throughout the day.

The Shakes

Trembling or “the shakes” is another alcoholism warming sign. When an alcoholic awakes in the morning, their system is still in shock from a lack of alcohol – causing their bodies to tremble.

Excuses, Excuses

Alcoholics will always find a reason to drink. Instead of recognizing that they suffer from alcoholism, they will often come up with ways to celebrate or console themselves alongside an alcoholic beverage. Making excuses for excessive and regular drinking is a very common sign of alcoholism.

1-2-3-GO!

Many alcoholics find difficulty stopping once drinking has commenced. Instead of calling it a day following 1 or 2 social beers, an alcoholic will empty the entire case throughout an evening. Alcoholics also experience difficulty reducing their intake amount to smaller quantities.

Hygiene

Physical appearance can often take a back seat. Alcoholics may appear unshaven, unkempt, and dirty at their place of employment or social gatherings. Where once the individual took pride in their outward appearance, now little-to-no effort is made.

Alcohol Poisoning – Effects on the Human Body

Chances are, if you’re one of the many people who drink alcohol, that you’ve experienced an episode (or two) of overindulgence. Most drinkers can relate to hangover symptoms: headache, nausea, fatigue, etc. But consumption to excess can also lead to alcohol poisoning; a condition with a risk of death due to: seizure, choking on your own vomit, or breathing difficulties. Even in cases where death is avoided, brain damage is still a potential effect. 

What Happens?

Alcohol is classified as a depressant, which when ingested, works to depress our nerves – the very same nerves that control breathing. In order to combat the effects of alcohol, our bodies must release a number of chemicals. However, despite the positive intentions, these chemicals can cause fatigue and nausea. With a few too many cocktails under our belts, we often experience slurred speech, blurred vision and coordination difficulties. Because alcohol also inhibits the gag reflex, those who become unconscious after a night of excess may lose the ability to control their vomit, posing a heightened risk of asphyxiation. To boot, even when a person becomes unconscious, blood alcohol levels will continue to rise.

What are the Signs?

Though the symptoms associated with intoxication and poisoning are quite similar – nausea, headache, mental confusion, blurred vision – when a person overdoses, they fall into a deep unconscious state, from which they are unable to be awakened. Irregular or slowed breathing may become apparent, body temperature may drop and vomiting will often increase. Once blood sugar levels have dropped low enough, skin tones may appear pale or a slight shade of blue. Seizures may sometimes follow.

Need Help?

Struggling with alcohol abuse? Pick up the phone and call Above it All treatment center! With a team of seasoned drug and alcohol specialists available to address your questions and concerns, you can count on Above it All for the information, guidance and support you’ve been searching for. Call today!

Sober Summer Spectacular!

For recovering alcoholics, summer can prove a difficult season to keep sobriety in check. Aside from pool parties, BBQs and other social summer gatherings, the season simply screams relaxation, fun, and freedom; making the urge to drink all the more appealing. By making a point to prepare yourself for a sober summer stretch, you stand better equipped to ward off cravings, triggers and temptation along the way.

Let’s Get Physical

Immerse yourself in physical activity to keep your mind focused. Options may include anything from jogging and weight lifting to extreme sports such as rock climbing or skateboarding. Each of these activities require dedicated concentration and can not be performed while under the influence. The more active you make yourself, the more motivated you will be to retain your sobriety. Set goals - Crush goals - Repeat.

Hobbies

Select a hobby that holds your interest and requires your attention. Something as simple as knitting holds a number of benefits, keeping your fingers and thoughts in constant motion. Other options to consider include painting, writing, learning an instrument or woodworking. When you are able to create something, you thoughts will pull harder towards the betterment of the project at hand rather than towards the liquor store.

Wanna Play A Game?

Invite some close friends over for a stay-at-home game night! Select a date and time that works for everyone and pick out some food and board games for entertainment! Heck, you may even choose to indulge with some karaoke! Supply your own drink selection for the event while assigning specific entrée and snack items to attendees. Be sure to specify that you will not permit alcohol use during the party to avoid the presence of any unwanted beverages. Tally the scores and provide prizes to the winners!

Take A Trip

If you’re like most people, a vast majority of your state remains a mystery. Set out a map of the area, blindfold yourself and point out a spot to visit! Use the internet to locate area attractions and let the road take you. You never know who or what you’ll run into!   

Need Help?

If you or someone you love is struggling with alcohol abuse, Above it All treatment center is the place to call. With a team of seasoned addiction specialists available to answers your questions and concerns, you can count on Above It All to have you on the fast track to recovery in no time. 

5 Faces of Celebrity Alcoholism

Alcoholism is a physical addiction affecting the mental health, physical health, and familial, social, and work-related aspects of the afflicted individual. Alcohol becomes priority in the person’s life, dominating relationships and ambition. Alcoholism in celebrities can pose serious harm to the star’s career, public and personal life, while inhibiting or diminishing their success.

Truman Capote

In Cold Blood and Breakfast at Tiffany’s writer Truman Capote struggled publicly with drug addiction and alcoholism. The famed Novelist entered rehab during the 1970’s, but due to his already compromised state, died at age 59 in 1984. Truman’s failure to complete his final, unfinished offering, Unanswered Prayershas since been blamed on his prolonged substance issues.

Billy Joel

The Piano Man has admitted to a long struggle with alcohol abuse during adulthood. According to Joel, drinking was able to inhibit his personal relationships and career. Joel entered a rehabilitation facility following pleas from fellow musician Elton John. He remains clean and sober to this day.

Stephen King

The novelist behind classics, Stand by Me, Carrie, and TheGreen Mile struggled with alcohol and drug abuse for years. King entered treatment following a 1987 intervention by friends and family members and has maintained his sobriety ever since.

Robin Williams

Actor/Comedian Robin Williams dabbled in alcohol and cocaine abuse during his early career, but decided to quit following the death of friend John Belushi in 1982. When Williams began hitting the bottle again in 2006, he sought immediate treatment for his addiction. These days, Robin Williams is dry as dirt.

Ernest Hemingway

Perhaps the world’s most well-known literary alcoholic, Hemingway used alcohol heavily throughout his life. Over time, the writer experienced extreme physical and mental issues, aggravated by continued consumption. Ernest Hemingway chose to end his own life prematurely at age 61.

Need Help?

Searching for an alcohol abuse recovery center near LA? Above it All is the place to call! Pick up the phone today, and let our team of alcohol and addiction specialists help you back on track towards the healthy, happy, and fulfilling life you deserve.  

Alcoholism Q & A

When it comes to alcoholism and addiction, a number of questions, concerns and myths must be dispelled in order to gain a healthy understanding of the condition at hand. In this entry, we will work through some of the more common questions in an effort to inform and enlighten those afflicted.

Q: What is alcoholism?

A: Alcoholism is a disease. Those struggling with the disease have lost the ability manage their alcohol intake and are thus unable to gain control without exterior help. Alcoholics will often lose control over their actions when drinking to excess.

Q: What causes alcoholism?

A: Experts still remain uncertain as to why some individuals become alcoholics. Many people begin drinking only a little bit only to get hooked down the road. People might use alcohol to calm their nerves or forget their troubles, but end up needing it to achieve some sense of normalcy.

Q: Can you define an “average” alcoholic?

 A: The short answer is no. Alcoholics are found within every social class, race, religion, and age-range.

Q: Is there a cure?

A: The only sure-fire cure for alcoholism is complete abstinence. Those in recovery from alcoholism are referred to as “recovering alcoholics”. These individuals have the potential to lead happy, healthy and productive lives following treatment.

Q: Can you force an alcoholic to stop drinking?

A: Unfortunately, no. Though an alcoholic will often require help to curb their addiction, there is no way to force them to accept treatment. Friends and family members of alcoholics must understand that they are unable to provide assistance on their own. Alcoholics must obtain the help of trained professionals in order to properly address the condition. 

What’s To Gain From Alcohol Counseling?

Alcohol counseling helps those struggling with alcoholism to overcome their addiction, while learning healthy, new means to cope with daily life. For most alcoholics, recovery is a lifelong process, made successful alongside the support of friends, family and other recovering alcoholics.

One-on-one Counseling 

Individual sessions with addiction counselors are perhaps the most common type of recovery counseling. One-on-one counseling generally occurs on a regular basis; sometimes up to 7 days a week. During each appointment, therapists and patients discuss specifics pertaining to the root of the addiction, different trigger types, and additional factors that play a part in the individual’s addiction. Sessions are also a platform to plan out strategies and techniques to help ensure a successful and long-lasting sobriety. 

Root Causes

People become addicted to drugs and alcohol for a variety of reasons. Determining the roots of the addiction is imperative to the recovery process, as these factors often serve as triggers for relapse and abuse. Common factors include stress, childhood abuse and traumatic events. Mental illnesses such as anxiety, depression, schizophrenia and personality disorders may also be to blame in some cases of alcoholism. More often than not, a combination of factors is to blame.

Trigger I.D.

Triggers are situations, behaviors and events that lead alcoholics to use. Identifying each patient’s trigger set is crucial in helping the addict avoid temptation while learning to cope with problem situations if and when they arise. Triggers are commonly associated with the root issues of the addiction.

Group Counseling

Group session provide alcoholics with the opportunity to share their feelings, goals and experiences with others in similar situations. These types of sessions help addicts understand that they are not alone in their struggles.

Family Counseling

Alcoholism is a disease that affects both the addict and surrounding family on a large scale. Family counseling works to rebuild relationships that have been damaged or lost due to the addiction. These sessions also help family members to better understand the disease while building healthy support for the addict on their path to alcoholism recovery.  

Getting the Most Out of Your AA Experience

AA (Alcoholics Anonymous) is based on the idea that an individual may enjoy recovery following addiction through the process of letting go of aspects in their life they are unable to control, having faith in a higher power and living “in the moment”. If you are seeking recovery from alcoholism, Alcoholics Anonymous may be an option to consider. As they like to say in the program, “it works if you work it.” Learn how below! 

Instructions

1 - Locate AA meetings that are close to work and home and attend them regularly. If you are new to recovery and the program, it’s recommended you attend meetings daily for the first 90 days, if at all possible.

2 – Choose and secure a sponsor. Sponsors are longtime AA members with experience in recovery and stability that can guide you through the 12 steps of Alcoholics Anonymous while promoting your progress along the way.

3 – Get involved! Volunteer for a service position within your alcohol 12 step program. AA service positions can be anything from representing your chapter at the national service organization to leading meetings. The more involved you are, the more you will get out of your involvement.

4 – Dive into the “Big Book of Alcoholics Anonymous” on a daily basis. This applies especially on days when you are unable to make a meeting.

5 – Recite the Serenity Prayer when you feel upset or when triggers present themselves. This will help return your focus to the positive in the present.

6 – Life goes one day at a time. Address your recovery accordingly.

7 – Don’t be afraid to contact fellow AA members when you require assistance. The community is in place for a reason – use it when necessary.